Diabetes Foot : How To Prevent & Manage Diabetic Foot By Vinod Methil | मधुमेह आणि पावलांची काळजी

 

People with diabetes are prone to foot problems that develop due to prolonged periods of high blood sugar levels. Our Chief Diabetologist Dr. Vinod Methil explains in detail on how to prevent and manage diabetic foot. More info at https://sweetclinics.com/service/diabetic-foot-care/

 Just consult Dr. Vinod Methil at https://g.page/sweetclinicdiabetologi... #मधुमेह #पावलांचीकाळजी ##diabetesfootcare #diabetestreatmentVashi #sweetclinicsVashi #diabeteslife #bestdiabetescentervashi #bestdaibetesclinicinvashi Consult Dr. Vinod Methil at 9167444888 if you are a diabetic. Half care in diabetes can leads to serious complications. Care today! Visit our clinic at Arenja Corner, 213, Palm Beach Rd, Sector 17, Vashi, Navi Mumbai, Maharashtra 400703. For More info Contact: 9167444888 Browse : https://g.page/sweetclinics-diabetesc... Address: Arenja Corner, 213, Palm Beach Rd, Sector 17, Vashi, Navi Mumbai, Maharashtra 400703 EMAIL US : info@sweetclinics.com

What to do when you're diagnosed with Type 2 Diabetes : Sweet Clinics

Understanding type 2 diabetes
Diabetes develops when your blood sugar is too high.

Why does diabetes occur?
Diabetes develops when your blood glucose, also called blood sugar, is too high.

A hormone called insulin helps glucose from food get into your cells and be used for energy. Sometimes your body doesn’t make enough (or any) insulin or doesn’t use insulin well. Glucose then stays in your blood and doesn’t reach your cells.

Over time, having too much glucose in your blood can starve your cells and harm your eyes, nerves, kidneys, and heart.

What is type 2 diabetes?
Type 2 diabetes is also called “adult onset” diabetes, since it typically develops after age 35 (though a growing number of younger people are now developing type 2 diabetes.)

How is diabetes diagnosed?
To diagnose diabetes, your doctor may order a blood test called Fasting Plasma Glucose. These blood tests are done in the morning on an empty stomach. Glucose levels above a certain point on more than one occasion indicate diabetes.

How is diabetes treated?
Often, type 2 diabetes is associated with being overweight and having a sedentary lifestyle, so treatment focuses on diet and exercise. If lifestyle changes don’t control your blood sugar, then your doctor will recommend medications to help your body use its own insulin more efficiently.

Warning symptoms
If you have type 2 diabetes and have symptoms such as confusion, weakness, or extremely high blood sugar, get medical help immediately. These symptoms may mean that you have a life-threatening condition.

Finding the right care
Start by seeing your primary care doctor.

Get regular preventive care
If you have diabetes, plan to see your primary care doctor at least once a year for checkups that include regular blood sugar tests, blood pressure checks, foot examinations for nerve and artery disease, and diabetes education.

Your primary care doctor will also make sure you get annual flu and pneumonia vaccines. Diabetes Care Centre Vashi People with diabetes are at greater risk for complications from these illnesses, so these are especially important.

See a specialist if you need help managing your condition
If you have difficulty controlling your diabetes, you should also see an endocrinologist (a doctor who specializes in diabetes) once or twice a year for more specialized care. An endocrinologist can teach you about new advances in diabetes care and advise you on the best way to control your blood sugar.

Don’t skip annual vision and dental exams
Because diabetes can cause damage to the retina, people with diabetes should visit an eye doctor for regular (annual) eye exams.

Because high blood sugar can increase your risk for cavities and gum disease, it’s important to have regular dentist check-ups (every 6 months to one year) and tell your dentist that you have diabetes.

Choosing a treatment plan
To control diabetes, it’s important to monitor your blood glucose levels.

Treating diabetes
Your doctor will recommend a treatment plan based on several factors, but the main factor is the level of your blood sugar and how stable it is over time. For example, people with “well-controlled” diabetes (blood sugars less than 150 mg/dL) are often able to manage diabetes with diet and exercise and/or medication. Others who have high blood sugar levels (greater than 200 mg/dL) and other complications, despite medication, may need more specialized treatments and medications like insulin injections.

Monitor and manage diabetes
People with diabetes need regular blood tests called Hemoglobin A1c tests. These check average blood sugar levels over the course of three months. Frequency will depend on the severity of your condition, but four tests per year are typical.

If you have trouble controlling your diabetes or have complications from diabetes, you may need home monitoring to check your own blood sugar frequently. Your doctor will tell you how often, but you may need to check multiple times per day.

If you have symptoms of decreased blood flow, are over 50 years of age, have high blood pressure, or smoke, you may also receive an ankle-brachial index test. This test checks if enough blood is flowing to the legs.

Controlling Obesity is easy if you have the Right Help..!

Obesity has become the single biggest reason for type 2 diabetes in India and the world. Most of this is due to the increasing sedentary lifestyle and abnormal eating habits. Even though most people blame new-age lifestyle as the cause for obesity, it’s primarily due to the mindless eating and lack of general awareness of oneself that is accelerating the process of becoming obese. Being Obese is an early sign that the body is out of balance and if left uncheck it can lead greater problems like Type-2 diabetes. Diabetes in turn is an early sign of greater things to come like Heart attack and various other ailments.

So how does one know if he or she is actually OBESE?

To know if someone is Obese or Normal, we generally calculate BMI. Anyone with a BMI greater than 30 is considered Obese. The chart below shows the classification

Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25–29.9
Obesity = BMI of 30 or greater

Most people find it difficult to keep a track of ones BMI. Well for all such people there is am more basic way to calculate if one is overweight or Obese. Its starts by knowing the height and the below formula gives the normal weight of a person.

Normal weight of a Female (Kg) = Height in cm – 105

Normal weight of a Male (Kg) = Height in cm – 100

1-3 Kgs above or below is fine this value is still Normal. However, if someone is

5-6 Kgs above is considered overweight.

10 Kgs+ is considered Obese with high chance of Type-2 Diabetes.

Once the body weight goes above 5 Kg it is important to start taking corrective steps and bring the weight to normal. If the person is unable to bring the weight under-control, he/she must visit a dietician.

How can one prevent Obesity & Obesity linked ailments like Diabetes?

Well to explain this let’s take the example of one of our patients who was over 100Kgs and was in a pre-diabetic stage before he came to us. Amit (name changed) is your typical 29 year old professional & a father of a 1 year old baby working 11am to 11pm. Staying close to his office he would get up by am, gets-up, eats his normal home cooked breakfast (in 5mins), then goes to the office and takes his home cooked lunch and also enjoyed his canteen food. In the evening around 5:30pm he would have a samosa or other fast-food. He would also have coffee from the inhouse coffee vending machine every few hours.  After going home at 11pm he would have his dinner and then go to sleep. This routine has been continuing for some years now. Eventually his weight jumped to almost 110 Kgs. Consequently, he would feel sleepy and tired most of the time. At times he would even douse off at work without even realising it. Concerned, he might dose off while sleeping let alone lose his job. His boss recommended him to visit a doctor. That’s when he came across Sweet Clinics.

When we did a complete body check-up for him we realised he was excessively overweight and had a high blood sugar level, cholesterol level. Based on the reports our in-house Obesity consultant Mrs. Pratiksha Kadam carefully analysed his daily lifestyle in detail. Knowing very well that he cannot change his work schedule. She suggested subtle lifestyle & dietary changes to bring his obesity in control.

1. Lifestyle Changes: She suggested Amit to get up a little early by 7-7:30 am and go for a walk for upto 1 hour. It’s not easy for a 100 Kg person to walk 1hour on the 1st day it-self. Amit was suggested to start by walking only for 5-10 mins then taking rest for 5-10mins. Progressing according to reach bigger milestones. At work he was asked to find ways that could help reduce his sitting hours, when possible. Try to take stairs instead of lifts when possible. That’s It!
2. Dietary Changes: Amit was a foodie and he truly enjoyed what he ate, in fact he loved it so much he would gulp it down in minutes. The first thing he was asked to do was take atleast 30 min to finish his food. He was also suggested subtle changes in his eating habits, like
   1. At lunch he was to have only what he had got from home and not combine it with canteen food.
   2. Amit used to drink a lot of coffee to stay awake. However, once he started his weight reduced coupled with the morning walk his dependency on it reduced. He was further advised to try replacing his evening coffee with chaas (which is more nourishing and the probiotics keep the stomach healthy). Doing this also made him less hungry in the evening which further restricted his evening snacking.
   3. He was asked to have his dinner at work around 8pm and after reaching home at 11 in the night.
   4. He was already having a good nutritious breakfast so no changes were made there

Just by following these subtle changes he was able to reduce his weight from 110 to 80 in just 6-8 months. His blood sugar levels were back to normal and he significantly reduced his chances of diabetes and other ailments.

Obesity can easily be brought in check by just being awareness of one’s actions and making the right choices. One can shed the extra weight by making subtle changes in one’s life like, going for a stroll for an hour at-least and being more mindful of when and what they eat.

At times people are not sure how to go about the change or are unable to reduce their weight even by improving their eating habits. At such times its best to visit an obesity consultant who can understand in detail the daily lifestyle and eating habits. Hence, identifying why the person is not able to reduce weight. Consequently, guiding the person on what changes to make in his eating and life to bring about the change he/she wants… i.e. to lose weight and prevent obesity related complications.

The Secret Of DIABETES SPECIALIST CLINIC IN VASHI

Diabetic Foot Treatment 

Because of neuropathy and vasculopathy, diabetic patients are progressively helpless for foot wounds. Consequently all diabetic patients need to take farthest mind of their feet. Little shoe chomp can lead significant removal in diabetic patients. Diabetic patients are progressively inclined for parasitic disease in web spaces, corns, calluses . Legitimate foot care routine such as self examination of foot, appropriate moisturization of skin, nail slicing are especially required to keep away from foot sores.

Try not to walk unshod is the thumb rule relevant for all diabetics. Wear great quality shoes with wide toe box and great insole. Make sure to do shoe shopping at night since foot estimate grows at night.

At sweet Clinics, we have most recent innovations accessible. Types of gear like Podia Scan can recognize minute weight change in foot . Early location of such changes, can forestall measure occasions like Amputation. Types of gear like Biothesiometer and Doppler can give us thought of about foot vasculature.

We offer uncommon nail cutting administration, particular foot wear and insoles for different foot injuries.

Footcare for diabetic patients at Sweet Clinics 

Complete foot appraisal

for early recognition and aversion of Diabetic Foot Complications. Counsel by Foot Surgeon with earlier arrangement.

Biothesiometercure diabetes

Loss of sensation because of neuropathy is the significant reason for easy wounds to the feet. Consequently early and exact discovery of sensation misfortune because of neuropathy is the most ideal approach to shield the feet from removal.diabetes specialist clinic in Vashi This is finished by Vibratory Perception Test. At sweet facilities we have a cutting edge simple to work Digital Vibratory Perception Threshold (VPT) Analysis System.

Podia Scan 

This instrument produces momentary and changeless high goals shading picture of the weight dissemination over the plantar surface of the foot. By utilizing this innovation Podiatrist can build up an appropriate foot product for the patient by off stacking the weight focuses and at last spare the appendage. We can handle indications like leg torment, knee torment by recognizing high weight conveyance over the feet.

Vascular Doppler 

A gadget for circulatory framework testing,Diabetes Treatment in Vashi a Vascular Doppler analyzes the veins and supply routes in the human body to check blood stream. Extremely powerful apparatus to identify to vascular blocked.

Warm Scan 


It is Tool in Prevention and Management of Diabetic Foot. It is conceivable to identify indications of diabetic foot sickness and to segregate between no, neighborhood or diffuse Diabetic foot Complications.Diabetic Centre in vashi Diabetic Foot issue can be kept away from or considerably postponed with treatment that are given at a beginning time. Early recognition of neuropathy is conceivable with the assistance of warm output.

Diabetes Footwear 

We deductively break down the medicinal operational parts of footwear and prescribe exact answer for our patients.

• Diabetic Foot [Preventive and therapeutic]

• Corns and Calluses

• Lower back agony

• Flat feet

• Limb length errors

• Compression stalking for Varicose veins and Deep Vein Thrombosis.

Far reaching diabetes Clinic with exceedingly qualified specialists.

The Quickest & Easiest Way To DIABETES CLINIC IN VASHI

Diabetes is a mind boggling ailment including pretty much every critical organ of our body. As length of the illness expands ,it has additionally devastating impact on our body. Diabetes Clinic in Vashi To manage such appalling ailment, multi-pronged methodology is required. We need committed group of specialists to investigate each part of illness. Diabetologist is dependably in the driver situate in this administration. His/Her job is the most critical in this entire situation. Control of glucose is farthest essential to fend off patients from difficulties.

Convenient acquaintance of different masters with maintain a strategic distance from difficulties and possible hospitalization is the fundamental undertaking. Crisis the executives of hypoglycemia, ketosis, acidosis is likewise anticipated from Diabetologist. At Sweet Clinics, we have qualified Diabetologist and committed group of specialists to help patients all through their adventure with Diabetes .

Diabetes care at Sweet Clinic

1. Consultation by Qualified Diabetologist through the day
2. Diabetes Prevention Program
3. Juvenile Diabetes Care Centre – Special counseling and treatment for Diabetic Kids

CGMS 

The most widely recognized glucose observing arrangements are blood glucose meters and persistent glucose checking (CGM) frameworks. 

This hardware tracks body glucose levels throughout the day and night to guarantee the appropriate measure of insulin is discharged at the correct time. Best diabetes treatment center in Vashi

To effectively oversee diabetes, an observing framework is expected to reliably check your glucose levels.

Insulin Pump 

An insulin siphon can enable you to deal with your diabetes. 

By utilizing an insulin siphon, you can coordinate insulin pumpyour insulin to your way of life, as opposed to getting an insulin infusion and coordinating your life to how the insulin is functioning. 

When you work intimately with your diabetes care group, insulin siphon can assist you with keeping your blood glucose levels inside your objective extents. 

Insulin siphon convey quick or short-acting insulin 24 hours every day through a catheter set under the skin. Diabetes Clinic in Vashi

Your insulin portions are isolated into 

Basal rates 

Bolus portions to cover sugar in dinners 

Revision or supplemental portions

The Ultimate Guide To DIABETES TREATMENT IN VASHI

We Human's have an impossible to miss frame of mind with regards to our wellbeing. We frequently will in general overlook a minor torment, fever or scratches. We regularly trust that our body will recuperate itself… In many cases that exactly what our body does. Notwithstanding, the equivalent isn't the situation with regards to Diabetes. Diabetes is properly called the Silent Killer and all things considered. Diabetes does not enable body to recuperate in a typical way. Henceforth, diabetic patient can't and ought not trifle with even minor damage.


For the most part, Diabetic patient just check their sugar test (fasting and post lunch sugar). On the off chance that their sugar parameters are in the typical range, they trust they are doing fine and approach their everyday practice, without a consideration on the planet. It gives them a misguided feeling that all is well and good, that their diabetes is in charge and thusly they won't experience the ill effects of some other diabetic inconvenience. Sadly, that isn't the situation and such diabetics should even now go for a total diabetes registration atleast once per year while keeping a customary catch up with their Diabetologist.

Take the instance of one our normal patients, who had her glucose under wraps had quite recently done her yearly Heart Rate Variability (HRV) test at Sweet facility. The test featured that she has a coronary condition. Following which our Diabetologist further examined her for diabetes related coronary manifestations and in the end proposed to experience an angiography. Not at all like an ordinary individual who might have chest torment and unexplained perspiring, a diabetic patient with a heart condition just has some shortness of breath and a sentiment of greatness. Which is the side effects she appeared. Her angiogram demonstrated a heart square and she needed to experience an angioplasty. This present patient's adherence to her diabetologist development and yearly testing convention helped spare her life. So also, numerous diabetics can spare themselves from life-threating conditions by essentially appearing for their diabetologist conference and customary tests.

One must comprehend that diabetes can influence heart, eyes, kidneys, veins, feet, mind or some other organ with no reasonable side effects. It is as yet a puzzle why in certain diabetics,diabetes specialist clinic in Vashi it influences the heart while in others influencing an alternate organ, a few examinations propose it identified with an individual's hereditary qualities.

Regardless, what we can be sure of is that a diabetic patient by and large has a higher glucose level than what is perfect for the human body. This expansion in glucose first begins influencing the moment veins called vessels by making them more slender. These are available in all organs of the body by making them more slender. The principal change happens at the moment dimension of these vessels.

It is through the vessels that every organ gets their oxygen and supplements and furthermore send their waste items to the blood to be discharged out of the body later.

Henceforth, amid the underlying phases of any diabetic, confusions are manifestation less. For instance if kidney is getting influenced by diabetes, at the beginning, the individual will have no gripes at all. Indeed, even the blood marker test results (Kidney Function Test - Blood Urea and Creatinine) will be inside worthy breaking points. Best diabetes treatment center in Vashi This happens in light of the fact that kidney, similar to a decent fighter, will attempt it's ideal to keep up typical usefulness. Its solitary when the kidney can't support its typical working that the blood markers demonstrate a spike. This is when most diabetics will begin seeing some uneasiness or torment. In any case, these progressions happen at an exceptionally moderate rate and cautioning signs can be recognized before any real change in the organ happens. For instance, keeping a mind the pee protein test (miniaturized scale egg whites test) can enable a diabetologist to realize that the kidney is getting pushed (even before the patient encounters any indications) and find a way to spare the organ from further harm. Thus, It is essential for any diabetic to go for a total diabetes registration.

Correspondingly, diabetic retinopathy which is known to make irreversible harm the eye, even visual impairment in certain patients can be forestalled by an essentially going for a yearly diabetes explicit eye test …

Henceforth, a diabetic patient can never be excessively careless and should just consider typical glucose levels with a spot of salt. They should visit their diabetologists consistently and complete those particular tests to be very certain that diabetes isn't influencing any of their different organs antagonistically.

In view of our experience of treating in excess of 3000 diabetes patients, we at Sweet Clinics have presented the Sweet Secure and Sweet Shield, total diabetes care programs that ensure every single early marker for diabetic intricacy is estimated.Diabetic Centre in vashi
Our diabetologist and super master specialist group are constantly accessible to enable our patients to carry on with a sound and upbeat life.

The Secret of DIABETES

Eye Health & Diabetes

What is Diabetic Retinopathy? 

Diabetic retinopathy is an eye issue brought about by long standing diabetes. It influences inward eye called retina. Diabetic retinopathy can influence all diabetics and increment the danger of visual impairment in the event that it is left untreated. 

What are the indications of Diabetic Retinopathy? 

Early retinopathy without manifestations 

Obscured vision 

Twofold vision 

Eye floaters 

What are the hazard factors for creating Diabetic Retinopathy? 

Uncontrolled blood sugars 

Hypertension 

Protein urea 

Can Diabetic Retinopathy be avoided? 

Indeed, Good glycemic control and ordinary eye check up [Fundoscopy] can distinguish diabetic retinopathy at a beginning period. Through Fundoscopic examination internal eye[Retina] can be envisioned in detail and appropriate treatment can be suggested. This is the most exact accessible examination of retina. Diabetes Clinic in Vashi

For what reason is it required to experience Fundoscopy in Diabetes? 

Diabetes influences inward eye[Retina].Routine eye check up can't reach and envision retina. Fundoscopy is the main strategy by which we can envision retina and the encompassing vasculature. 

Best diabetes treatment center in Vashi

Ailments like retinal hemorrhages, retinal separation can be recognized through Fundoscopy.